I have been practicing for the last 15 yrs, & help individuals cope better, specializing in providing effective support & intervention to individuals experiencing anxiety & depression. I also work with families coping with trauma & help families cope with difficult circumstances & develop more effective communication. I help individuals identify their triggers & develop effective coping strategies helping them to see “the light at the end of the tunnel.” Please note I work with children age 12 & up, as well as adults. Most important to me is the relationship, and I look forward to beginning the journey with you.
I utilize a supportive approach helping individuals identify the ways in which their thoughts & feelings impact day-to-day functioning. I am trained in trauma-informed care, solution-focused/motivational interviewing & childhood disorders. I work with couples, families, adults & adolescents (age 12 and up), & my goal to help each individual grow.
I fully understand how life’s twists and turns can make finding happiness and joy elusive. I’m here for you providing support and working alongside with you to begin the process of starting to feel better. I encourage and support you for your willingness and ability to take this first step toward getting help, and look forward to working with you.