Dr. Kerrie O’Leary-Sanchez, PsyD
Clinical Psychologist
Gender: Female | Office Location: Telehealth Only | States Licensed In: Virginia | Languages: English
| Services Offered: Therapy, Testing | Credentials: Psychologist | Age Group: Ages 8+
About Me
I am a Licensed Clinical Psychologist with 15 years of experience working primarily with adults of all ages and teenagers. During my time in the Navy, I specialized in treating complex trauma and traumatic brain injury (TBI). I have also worked extensively with people experiencing anxiety, depression, bipolar disorder, ADHD, and women’s health concerns.
I tend to be curious about a lot of different things, including culture, history, and art. Outside of work, I love animals, reading, and traveling. I am also a former Navy service member, which is where I met my husband, and at home I have a two-year-old son and an 85-pound Rottweiler-Golden Retriever mix.
My Approach to Therapy
My style blends a casual approach with structure, depending on what you need. I am a Cognitive Behavioral Therapist (CBT), but more importantly, I see therapy as a collaboration.
You are the expert in you, and I am the expert in psychology. Together, we work to help you heal. I don’t know more about your experience than you do, which is exactly why we need to collaborate.
What to Expect When Working With Me
Often, people come to see me because they feel stuck or are looking for something to be different. You may be dealing with feelings related to trauma, anxiety, or depression and have reached a point where you know you want something to shift.
Your first appointment focuses on getting to know you in a structured way. We’ll talk about what brings you to therapy and spend some time understanding your history so I can begin getting a clearer picture of what you’re experiencing and how we might work together.
Feeling nervous about starting is natural. Therapy is very personal, and it’s normal to feel apprehensive about entering into a new therapeutic relationship. It is my job to support you through hardship, whether that means overcoming trauma or managing anxiety, so if you would like to take the leap, I am here to help.
Frequently Asked Questions
Who do you work with?
I work primarily with teenagers and adults of all ages. I have extensive experience with complex trauma, traumatic brain injury, anxiety, depression, bipolar disorder, ADHD, and women’s health concerns.
Do you have experience working with trauma and traumatic brain injury?
Yes. During my time in the Navy, I specialized in treating complex trauma and traumatic brain injury. Trauma continues to be an important area of my clinical experience.
What kind of therapy do you provide?
I am a Cognitive Behavioral Therapist. My overall style blends a more casual approach with structure depending on the needs of the person I’m working with. I see therapy as collaborative rather than something a therapist simply does to a client.
What should I expect during my first appointment?
The first appointment is focused on getting to know you in a structured way. I want to understand what brings you in and a little of your history. This gives us a starting point for understanding what you’re experiencing and what you would like to change.
How do I know if you’re the right psychologist for me?
If you’re looking for someone who will help you deal with the difficulties you’re facing in a collaborative way, then we may work well together.
A Warm Invitation to Begin
If you’re feeling stuck, dealing with anxiety or trauma, or simply ready for something to be different, we can work together to understand what you’re experiencing and begin moving toward change.
Looking forward to meeting with you!
Dr. O’Leary-Sanchez conducts her sessions exclusively via telehealth, providing convenient and accessible virtual appointments.